The Sanskrit word OJAS means strength, vigor and energy.
Within the Ayurvedic belief system and view of the body OJAS is the subtle substance that is produced by the body that governs ones vigor and
immunity. It is critical to maintaining well being and vitality. Both a regular YOGA practice and receiving bodywork treatments such as MASSAGE
help increase our OJAS (strength, vigor and energy).
Based in the majestic and breathtaking Royal Deeside region in between Ballater and Braemar in my home on the Balmoral Estate of the Scottish Highlands,
A variety of heavenly bodywork treatments and yoga sessions to rejuvenate your body and mind.
Please take a look at all that is on offer and do not hesitate to get in touch to book your session.
SERVICES AVAILABLE
Offering both Massage therapy and Yoga either in your space or mine.
"Happiness, not in another place but this place, not for another hour but this hour"
